Reviews

Kelley S.

Not only were the yoga practices themselves fantastic for menopause symptoms, the camaraderie was great! Being able to speak to other women going through the same thing!

Jessica W.

Postures and poses were easy to follow and for any skill level.

Gretchen R.

This was such a great idea and I hope you continue.

Teresa R.

Relaxing, focused, and great poses. Overall a great series!

Sue K.

I enjoyed the peaceful and gentle approach to a way of movement I had not experienced before

Terri C.

I liked learning about the different chakras and the movements to work on them. I love the suggested activities and self-care to remind me to do something daily.